Training Tip: Race Day Preparation By LifeSport Coach Lance Watson
May 13, 2013
Race Day Preparation
A successful race day performance is a combination of planning, physical performance, mental outlook, strategy and good luck. On race day, it is important to focus on the things you can control.
Western Canadian High School Championships Momentum is building!
Apr 15, 2013
Momentum is building for the High School Champs, with students and schools from all over Western Canada starting to take notice and make their travel arrangements! This event is about participation and school spirit!
