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Distances
Half IM
Swim 1.9KM, (2 laps)
Bike 91KM, (4 laps)
Run 20KM, (2 laps)
Sprint
Swim 500M, (1 lap)
Bike 26KM, (1 lap)
Run 5KM, (1 lap)
Relay
Relay teams are available in both distances.
(Half IM & Sprint)
Aqua Sphere Swim Course
- Each race will start with a single wave in waist deep water.
- Each race will be one lap.
- You will be supplied with a swim cap that must be worn during the swim.
- All Half IM participants must finish the swim before the cut-off time of 7:45AM.
- All Sprint participants must finish the swim before the cut-off time of 8:05AM.
Bike Course
- It is your responsibility to count your laps on the bike course.
- 1 aid stations per lap is available with water, Gatorade and Power Gels.
- All participants must finish the bike before the cut-off of 11:30AM.
Run Course
- The Half IM run is 2 laps of the beach trails on both the eastern, and western sections.
- The Sprint run is only runs the eastern section of the trails.
- Aid stations are available with water, Gatorade and Power Gels, 6 stations per lap for the Half IM, and 2 for the Sprint.
- All participants must finish the run before the cut-off of 2:30PM.
Mandatory Bike Drop, Meeting
& Package Pick-Up on Saturday
All bikes must be dropped off on Saturday afternoon and secured overnight at Locarno Beach.
- The bikes will be kept protected overnight by security.
- Your registration and race package kits including you race garment will be given to you at this time.
- All members of Triathlon British Columbia must present their membership card.
- Everyone must also sign a waiver.
- Everyone must attend this important meeting on Saturday afternoon for some last minute details and race information.
- Your timing chips will be handed out on Sunday morning.
- Check the event schedule page for more information.
Sanctioning
This event will be sanctioned by Triathlon British Columbia. Triathlon British Columbia rules will apply. Please review all the rules here.
Timimg & Results
The Event will use Chip Timing from Race Headquarters, live timing will be available from the results page. |
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