Victoria 2013

We want to see you have a great experience throughout the weekend and on race day. Join us for these free race seminars to help make your weekend a success:

Swim Skills Lecture, presented by Aqua Sphere
Date: June 15th
Time: 1:30 pm
Location: Beach at Elk Lake (right by the bike drop)

This year’s Victoria race will feature a race Swim Skills Lecture the day before the race. Learn how to navigate the course with calm and confidence. More experienced swimmers can pick up some key tips to improve performance. The lecture will take place at the swim start and will be put on by an expert LifeSport coach.

Ironman Training Seminar, presented by PowerBar
Date: June 15th
Time: 3:15 pm
Location: Stage at Elk Lake race site

Prior to the mandatory pre-race meeting enjoy a lecture on the fundamentals of successful Ironman training. A senior LifeSport coach will walk you through the fundamentals of how to build current triathlon fitness into a successful Ironman finish. The lecture touches on heart rate training, pace work, specificity, and Ironman performance nutrition.

Photo by Mark Creery